WebApr 26, 2024 · Peanut butter and jelly sandwich (I like to use 100% fruit spread) Cheese sandwich with lettuce, tomato, onion, and pickles. Tortilla chips with vegetarian refried beans, guacamole, and pico de gallo (Heat up the refried beans in the microwave and top with cheese for a quick, high-protein dip) Avocado toast with sliced tomato and hemp … WebAug 9, 2016 · 14. Baked broccoli macaroni and cheese. This make-ahead freezer meal is perfect for when you’re in need of comfort food. And with the addition of broccoli and whole-wheat pasta, this mac and ...
A Week of No-Cook Freezer Meals for Work Lunches
WebSep 13, 2024 · Meal-Prep Chili-Lime Chicken Bowls. View Recipe. Quinoa and chickpeas pack this vegetarian grain bowl with plenty of plant-based protein. Whip up a batch of these Mediterranean meals and pack in containers with lids to stash in the fridge for easy, healthy grab & go lunches all week long. 02 of 30. WebMar 3, 2024 · For an easy freezer meal: After assembling, wrap tightly with plastic wrap and foil, and then freeze for up 2 months. Thaw in the fridge and bake. 84. Stuffed Pepper Soup -- A creative and delish soup made with cauliflower rice, ground beef, and veggies that can be frozen for up to 2 months. 85. january 2023 movies release
A Month of Healthy Meal-Prep Lunch Ideas for Work - EatingWell
WebDec 29, 2024 · 3. Crunchy Avocado Tuna Wraps. tasty.co. Wrap up tuna, avocado, and veggies in whole wheat tortillas for a filling and easy lunch. The "dressing" is mixed in … WebCrock-Pot Cheesy Chicken Potato & Broccoli. To cook: Add all the ingredients except the cheese into a gallon freezer bag. Freeze it. When you’re ready to use, thaw in the fridge overnight. Cook in the Crock-Pot … WebJan 25, 2024 · Turkey Pinwheels Recipe via Two Peas & Their Pod. Turkey, cheddar cheese, spinach, apple, and mustard get rolled up in whole wheat tortillas and cut into … january 2023 new car deals