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WebMar 25, 2024 · Somatic psychology centralizes body awareness as a primary healing agent in psychotherapy; taking the therapeutic experience beyond where words can take the client. This allows you to focus on unwinding the stories held within the body. “Embodiment is the practice of attending to your sensations. Awareness of your body serves as a guiding ... WebDec 28, 2024 · Embodiment in trauma recovery involves setting aside time to focus your attention on your breath and body sensations. This can be done while resting in stillness … gregory warth
Empowering Multi-Racial Women through Embodied Practice
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