Ham and cheese bagel calories
WebHow many calories are there in Fast foods, bagel, with ham, egg, and cheese?. Here you will find the full nutrition facts for Fast foods, bagel, with ham, egg, and cheese including … WebThe Bagels on the Wawa menu with the lowest amount of total fat are Plain Bagel (1 g), Everything Bagel (6 g) and Ham & Cheese Bagel (12 g). The Bagels on the Wawa menu with the highest amount of total fat are Pepperoni & Cheese Bagel Melt (40 g), Pork Roll Bagel Melt (35 g) and Sizzli Sausage, Egg & Cheese Bagel (28 g).
Ham and cheese bagel calories
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Web300 calories – 19g protein 170 calories – 12g protein 230 calories – 15g protein 640 calories – 28g protein ... Smoky-sweet ham and Swiss cheese layered between a sliced golden baguette with a Dijon butter spread. ... Our signature New York–style bagel topped with onion, garlic, salt, poppy and sesame seeds. WebCalories for fountain beverages are based on standard fill levels plus ice. If you use the self-service fountain inside the restaurant for your drink order, see the sign posted at the beverage fountain for beverage calories without ice. All nutrition information is based on average values for ingredients and is rounded in accordance with ...
WebMar 4, 2024 · Taylor ham, wrapped in burlap, not pre-sliced; Cheese (a slice of American cheese seems to be your best bet) Eggs; Bread, bagel or hard roll; Step 1: Slice the Taylor ham. The Taylor ham (or pork roll) should be paper thin. Cut slits around the … WebThere are 610 calories in 1 sandwich (11.3 oz) of Great American Bagel Ham & Cheddar Cheese on Everything Bagel Grab N' Go Sandwich, with Lettuce & Tomato. You'd need to walk 170 minutes to burn 610 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
WebOn average, a bagel that is 3 inches in diameter has 146 calories, whereas one that is 4.5 inches in diameter has 283 calories. The type and amount of cream cheese used also largely affects calorie numbers. A tablespoon …
WebFind calories, carbs, and nutritional contents for Ham, Egg and Cheese Bagel and over 2,000,000 other foods at MyFitnessPal
Web14 hours ago · 900. Fat. 54g. Carbs. 70g. Protein. 33g. There are 900 calories in 1 serving of Dunkin' Donuts Double Sausage Breakfast Sandwich. Calorie breakdown: 54% fat, 31% carbs, 15% protein. jesus is our firm foundation scriptureWebNov 11, 2024 · A ham egg and cheese bagel is a type of sandwich consisting of a bagel, ham, egg, and cheese. ... A ham and cheese bagel sandwich has 610 calories and 83 mg of sodium in it. This food contains 78 g of carbohydrates, 26 g of dietary fiber, and 1 g of protein. It is also high in fiber with 8 g of sugar, 7 rows of bread, and 11 grams of protein. jesus is our firm foundationWebCarbs in Ham, egg, and cheese sandwich on a bagel. Ham, egg, and cheese sandwich on a bagel (1 each) contains 19.5g total carbs, 18.9g net carbs, 8.5g fat, 11.4g protein, and 201 calories. inspiration picsWeb500/2000Cal left. Fitness Goals: Heart Healthy. Fat 52 g. 15/67g left. Sodium 1080 mg. 1220/2300mg left. Cholesterol 120 mg. 180/300mg left. jesus is our foundationWebFeb 5, 2024 · Weight (g.) Calories Calories From Fat Total Fat (g.) Saturated Fat (g.) Trans Fats (g.) Cholesterol (mg.) Sodium (mg.) Total Carbs. ... Six-Cheese 1 Bagel 125 370 90 10 4 0 20 730 53 2 5 16 X X X ... Ham, Breakfast 1.5 oz 43 45 10 1025 540 8 Ham, Lunch 3.0 oz 85 90 20 2.5 1050 1090 2 17 jesus is our great physicianWebAug 21, 2007 · There are 597 calories in 1 Egg, Cheese and Ham on Bagel. Calorie breakdown: 41% fat, 38% carbs, 20% protein. Common Serving Sizes: Related Types of … inspiration pictures free downloadWeb300 calories – 19g protein 170 calories – 12g protein 230 calories – 15g protein 640 calories – 28g protein ... Smoky-sweet ham and Swiss cheese layered between a sliced … jesus is our hiding place